Our Services

The first thing we accomplish is a consultation. Once an understanding of your goals and fitness level is established, we can begin to make a fitness plan just for you.
One-on-one personal Training is a great way to set a foundation for you, set goals, and make a plan for you to succeed. This is a great tool to find your confidence in the gym.
If Personal Training isn’t your thing - Workout programs that you can use on your own can be made specifically for your goals using the Superset App
If you want guidance but also want to train on your own, we can set you up with a plan and keep in touch! We can learn together to find what works best for you. When you have questions, you will have access to your coach through the Superset App

Packages & Pricing

- $59 – Single Session
- $549 – Package of 10 Sessions (saves $40)
- One-on-one training tailored to your goals and abilities.
- Hands-on coaching with expert guidance in form, technique, and progression.
- Best for those who want maximum accountability and in-person support.
- $219 per month
- Fully customized weekly training program based on your goals, equipment, and schedule.
- Weekly check-ins with adjustments to ensure steady progress.
- Premium online coaching for those who want accountability, structure, and expert guidance without needing to meet in-person.
- $329 per month
- Includes everything in the Resilience Package plus one in-person training session per month.
- Perfect for clients who want the flexibility of online coaching but also benefit from hands-on guidance once a month.
- $359 per month
- Includes everything in the Resilience Package plus two in-person training sessions per month.
- Combines premium online support with regular in-person accountability.
- Great for those who want consistency and expert guidance at every step.